Challenge — Active Break Store — Active Break

Challenge

Household Challenge | Transform Daily Chores into Your At-Home Fitness Routine

Household Challenge template displayed with a pen on a yellow background

Household Challenge | Transform Daily Chores into Your At-Home Fitness Routine

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Plank Variation Challenge | Build Core Strength with 5-Minute Daily Exercises

Printable Plank Challenge sheet with exercises like knee plank, forearm plank, and side plank, ideal for office breaks or home workouts

Plank Variation Challenge | Build Core Strength with 5-Minute Daily Exercises

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Walk for Water & Wellness

Walk and Water Challenge Printable for Poster

Walk for Water & Wellness

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The Meeting Challenge Checklist

Active Meeting Strategies Checklist

The Meeting Challenge Checklist

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Workday Walking Challenge

Workday Walking Challenge Printable

Workday Walking Challenge

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Movement & Habit Trackers : 13 Challenges | A4 Printables

Build better habits - Monthly Habit Tracker - Active Break - A4.png

Movement & Habit Trackers : 13 Challenges | A4 Printables

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Foam Roller Challenge | Tracker for Daily Mobility & Recovery | Template for Desk-Based Workers

Foam Roller Challenge template printed on paper

Foam Roller Challenge | Tracker for Daily Mobility & Recovery | Template for Desk-Based Workers

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Kettlebell Challenge | 5-Minute Strength Exercise Inspiration for Daily Wellness | A4 Template

Close-up view of the Kettlebell Challenge template, encouraging fitness with a printable format

Kettlebell Challenge | 5-Minute Strength Exercise Inspiration for Daily Wellness | A4 Template

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Dumbbell Challenge | 5-Minute Strength Exercise Inspiration for Daily Wellness | A4 Template

Dumbbell Challenge template displayed with a pen; highlights a downloadable file with print option

Dumbbell Challenge | 5-Minute Strength Exercise Inspiration for Daily Wellness | A4 Template

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Swiss Ball Challenge | 5-Minute Movement Inspiration for Daily Wellness and Core Strength| A4 Template

A digital version of the "Swiss Ball Challenge" template displayed on a tablet. Text overlays suggest, "Download file," "Upload to your tablet," and "5-minute wellness boost.

Swiss Ball Challenge | 5-Minute Movement Inspiration for Daily Wellness and Core Strength| A4 Template

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Banded Challenge | 5-Minute Resistance Band Exercise Template for Workday Wellness | A4 Template

Banded Challenge template with text 'Download file,' 'Print a physical copy,' and 'Stay active, even at your desk.' A simple guide to incorporating strength-building exercises throughout the day.

Banded Challenge | 5-Minute Resistance Band Exercise Template for Workday Wellness | A4 Template

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Band-Tube Challenge | Simple 5-minute Resistance Exercises for Workday Wellness | A4 Template

Single Band-Tube Challenge template on a yellow background with a pen beside it. Text below reads 'Download file,' 'Print a physical copy,' and 'Take 5-minutes to move.'

Band-Tube Challenge | Simple 5-minute Resistance Exercises for Workday Wellness | A4 Template

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Loop Band Challenge | A4 Template

Single Loop Band Challenge template on a yellow background with a pen beside it. Text below reads 'Download file,' 'Print a physical copy,' and 'Take 5-minutes to move.'

Loop Band Challenge | A4 Template

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Stretch Challenge | A4 Template

ingle Stretch Challenge template on a yellow background with a pen beside it. Text below reads 'Download file,' 'Print a physical copy,' and 'Release tension from sitting.'

Stretch Challenge | A4 Template

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Sit-Stretch Challenge | A4 Template

Sit-Stretch Challenge template with a pen on a yellow background, with options for download, printing, and tension release tips.

Sit-Stretch Challenge | A4 Template

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